andersy

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  • I have been eating 1200-1500 calories and i workout six days a week for at least 60-65 minutes on the elliptical, treadmill, and stair master and burn at least 900 or more calories. I have lost 73 lbs, but for the last two months my weight will not move. I'm stuck at 218 and somedays is goes up to 223 and then back down.…
    in Weight Gainers Plateau? - Weight-Loss Plateau? Which is whi Comment by andersy January 2011
  • My weight has been the same for the past 2 months and its frustrating! Ive lost 73 lbs and Im trying to lose 40 more lbs... I workout 6 days a week for at least 60-65 minutes, drink plenty of water, and watch my calorie intake... i'm not going to give up!
    in Plateaus Comment by andersy January 2011
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