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As one who has had a weight problem most of his adult life, I can certainly relate. Coming here and trying MFP, however, has resulted in the greatest success I have ever experienced so far in trying to diet. I tried all the fads over the years, but this MFP approach to monitoring calories and exercise and eating a more…
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I live in Central Florida. My son just turned 12. This past spring he finally started getting over his fears about riding some of the bigger roller coasters, but he didn't want to go alone. I tried to take him, but I didn't fit in the $%^#!! seat.
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I add them to frozen bags of stir-fry vegetables (last thing in the pan so they don't get mushy), or I also enjoy just lightly steaming cut up zucchini and adding to canned stewed tomatoes for a zucchini and tomato side dish.
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Well, I have a just over week long vacation planned in June, and I am going to try and be smart about it so I don't un-do my whole first month's worth of hard work. I have the mobile app for MFP on my phone, and I'm going to wear a pedometer to record how much walking we do (to hopefully off-set some of the 'guilty…
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Natural (I like waves :-) )