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I could eat a banana as a snack as well.
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I was thinking I'd hit the elliptical in 15-30 minute increments not all at once. Especially if I find a deal and can get a used one for home.
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So, too much cardio. What if I cut it down to like 8.5 hours a week and I lift more? And how is golfing with a pull cart for weight loss?
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5'10, 230 lbs, ~26% body fat.
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+- 80 lbs.
