Amoreislove

Please add me! Username Amoreislove

in Find Friends: Charge / HR Owners Comment by Amoreislove February 2016

Hi! I ate 1300 calories per day while doing the entire Insanity program following it by the calendar. The first month was fine but the next month gave me bad knee problems even though I was practising proper form. It did make me more fit & strong but I haven't noticed any muscle increase or drastic weight loss. I don't…

in insanity Comment by Amoreislove November 2015

It's quite easy actually! I've never tried it in my smoothie but I just add my seed mix to Greek yogurt with one teaspoon of cinnamon...LOVE IT!

in How to incorporate flax seeds, chia seeds into your diet? Comment by Amoreislove October 2014

From a young age I've had at least one soda a day. When I started gaining a lot of weight, I became health conscious and decided that I wanted to be a healthier person. I HATED water. It was absolutely disgusting to me...the only time I drank water was when I brushed my teeth at night-like one sip that's it. But all that…

in Cutting out diet soda Comment by Amoreislove October 2013

HEy instagrammers!! Feel free to add me :wink: : Amoreislove go check out my pics I'll follow back***

in Instagram people!!! Comment by Amoreislove September 2013

Thank you so much for your advice! This is really helpful I'm definitely going to try it out*

in How can I end my coffee addiction??? Comment by Amoreislove August 2013

Amoreislove Member

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