palasa

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  • i would say cute down on carbs... sweat potatos are better then reg potatos. if you have crazing for chocolet i would reg the atkins ( caramel chocolate nut roll..... only 2 g sugar and 8g protein wich is going to fill you.... i feel like im eating a snikers bar when i have it.. its great! In the morning i would recomments…
    in Not losing very fast at all..I am sort of new, new to postin Comment by palasa April 2011
  • Bell pepper with hummis celery with salsa ( sounds bad but taste great) Almonds.. 28 are usually around 170 cal,,,, i take half of that ( keeps you feeling full) asparagus boiled with a little olive oil and basomic vinager. fruit greek yogurt ( plane) whip creams with fruit. any fruits and vegs will be better then process…
    in Help with what foods to eat? Comment by palasa April 2011
  • DONT DO IT!!!!!.... GIVE IT TO YOUR NEIBORS IF YOU CANNOT HANDLE IT IN THE HOUSE..... REALLY ITS NOT WORTh IT
    in They're all against me! lol Comment by palasa April 2011
  • Keep doing it.. i really dont see the reason why you would want to give up....if your not working out i would say start. your body will become more toned and your will see the diferance in your clothing.... we never think we are as big as we really are.. since we really cannot tell like others can.. if people are telling…
    in He tells me how good I look. Comment by palasa April 2011
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