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Well....the weight is still coming off a little faster than I had hoped for. Am shooting for 1-2 lbs a week and have averaged 5.5 since starting on here. Guess I'll have to increase my calories by a bit more every day if I can.
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I have both. Either way you go, I think you'll love it!
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Thanks Sewist! Still trying to figure this site out. Is there a spot that lists the foods and calories, proteins, etc... or do you have to search for everything? Or like a spot where people list their daily suggestions for meals or recipes?
