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Do some of you drink Bullet proof coffee? I tried it. It made me so nervous. I LOVE my coffee but can only drink the dark roast so maybe it was a stronger one. Like the Medium or Light.
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if we hold in too much water, we are bloated in the stomach and eyes and brain, hands, feet. Everywhere. Not drinking enough water is one cause of bloating. Eating too much salt is another. Not good for us. Drinking plenty of water helps us to keep what our bodies need to function, and to wash out bloating, which we don't…
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To: Rambling introduction: I didn't catch your name, but......... I am amazed at the beautiful way you write. Heartfelt, honest and humble. You just may be the one person I have read about on these pages to make me want to try. Being a yo-yo dieter for decades and getting next to nowhere, I actually am feeling like maybe,…
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I can identify with everything you said. I weigh every day too for the same reasons you do. I cannot chance it that maybe I am gaining and don't even know it for an entire week !!! I love this site. I have dropped 7.2 lbs so far, just getting started but I know that this is my place to stay until I see 128 on my scale.…
