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Congrats on so many great accomplishments. Great job.
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Feel free to add me. I have 20 more pounds to go to reach my goal weight and having this deadline will help motivate me.
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Feel free to add me. I log in daily and would gladly offer support and encouragement and would love to add supportive friends. Anyone else who is looking to give and receive support, also feel free to add me.
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With your surgery, you probably received 2 or more liters of IV fluids. Also your abdomen was filled with CO2 and the body's inflammation process related to the incisions sites is also to blame. It may take a little time, but I am sure that you will be back to your normal weight soon. Good luck, wishing you a quick…
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I like it....I may also try this
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I didn't consider the possibility that these remarks may be out of insecurity on their part, thanks for the insight. I am going to try to keep my progress to myself and my MFP friends in order to not promote any uneasy feelings in those who are not on the same path as I. I will only mention my new way of living life if…
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Thanks GohanJKA, I just wish that people (especially family) would try to be supportive and/or even encouraging. I am so grateful for MFP members and the encouragement and motivation i receive everyone here.
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You're right. I should just ignore these types of comments and stay confident that I can keep off the lost weight. Thanks for the reply.
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32
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Going to try this over the weekend, Yum
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I weigh my food, instead of using a measuring cup. I have found that using a measuring cup is not always very accurate. With oatmeal: a serving is 1/2 cup = 40 gram, but my 1/2 cup measuring cup holds appox. 48grams, putting the caloric intake at more than I would have logged.
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Breaking Bad Sons of Anarchy OINB American Horror Story
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Thanks for pics everyone, so inspiring.
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Amazing. I would love to hear the details on your success.
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I am open to friendships with anyone at any stage of their journey. I feel that inspiration and motivation can be found from people from all walks along the path to a healthy lifestyle. macchiatto, I would be happy to have you as my friend; my request is on it's way.
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8, can't see your face....
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Big hug :)
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Hug
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Hello, I am also 5'1" with current wt of 155. My highest weight was 170. My goal goal weight is 130, when I reach my goal wt I will re-evaluate to see if i want it to be 125.
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Handsome
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Welcome. I have been back for 2 weeks and have already noticed changes.
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So many inspiring pic, thank; hopefully the inspiration I need to stay motivated.
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Amazing, congrats.
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Wow, just wow.... Great work everyone.
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Hug :)
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Wow, amazing and inspirational. You look terrific.
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You look terrific, thanks for including pictures; it really helps with motivation. I am just beginning (again) to lose my unwanted extra pounds, so it is great to see others progress.