Jujubie Member

Banana, grapes, nectarines Kolhrabi, beets, tomatoes

The progress in your weight loss journey is simply lifesaving but your attitude even more so. Thank you for sharing the video!

A rescued dog, white GoldenDoodle, that is about two years old (in profile pic). Also five rescued laying chicken. They were to be killed because they don't lay an egg a day. Between the five of them, they lay three eggs a day.

The power of friendship put to such positive use! Congratulations on all the life changes you made along the way!

I did a few spot checks on different days of the week on different weeks. What struck me is that in the days I consulted there were little vegetable or fruit. Perhaps by purposely upping those you will eat less of the processed stuff. I assume from your food entries that you are Canadian. We are lucky to have access to…

I usually just add 0.5 to my speed to take it in consideration as snow slows you down for the same amount of effort. Hope that makes sense! But do try snowshoeing if you can. It's such a wonderful feeling!

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<my Golden Doodle. He is a rescue.

What a great reflection on what we don't leave behind all in the name of vanity. Yikes. Let's go get photographed...

What a great transformation. You kept at it and the results are there to show it and inspire the rest of us. Thsnk you snd stay focused for the next part of the journey.

I went to check yournfood diary and most days are empty. Tracking actual food intake is a valuablensource of information to help you in your quest. Try doing it daily.

Yes, always. I wear one when skiing too.

I've been using the TRX for about six months now with my personal trainer once a week. I just don't get tired of the challenges it brings. I'm considering getting ione installed at home. Do those of you who have one use it a lot at first then kind of leave it hanging there gatherring dust? I'm worried that I'll wreck my…

Jenna, thanks for posting. I find it so inspiring when I see such results. You are one strong lady!

"I eat healthy" .

Your pride is rightfully shining through!

Grill slices on the bbq.you cqn do them plain or with a drizzle of olive oil and steak spice. They taste sweet and you can get beautiful grill lines across too.

I don't take any vitamins, supplements or any of that jazz. I eat food. As simple and fresh as I can get.

Me too.

What great results and more importantly, what great life changes. I'm sure you are inspiring people in your village also!

Learn to be satisfied. More is not necessarily better.

I like it plain or on toast. Sodium content varies a lot from one brand to another. Just take it into account in your day.

You seem to have gotten good advice and the fact that you feel better confirms it. You are looking great!

You have many reasons to be proud!

Song sung blue, Everybody knows one. (Neil Diamond)

I prefer weight training. What is your favourite spice?

That I love gardening.

Warm bath with quality products Walking barefoot Sitting by the firepit in our yard Gardening Listening to Arvo Part compositions

Milk! I used to deink about 8 glasses a day and cut most of it out but I really appreciate it when I have calories left over.

I really like Corn Bran and Original frosted mini wheats. Most importantly, I've discovered that with almond milk, cereal is super smooth and really nice. Trick: I keep cereal crumbs in a small plastic container and add a teaspoon to my yogourt. Makes for a smooth and crunchy snack.