We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have been fighting off sore muscles with a protein shake right after training and then some stretching. Focussing more on the stretching this year has helped a lot compared to last year when I just let the protein and rest do the work. One thing I just picked up from a local supplement shop owner this week, one that I…
