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About 70 pounds before people started asking me if I'd lost weight.
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Oh I'd like to help, but I have a feeling you'd be the last thing you'd be looking for! I'm a binge eater and starver (or should I say trying to recover from) and I'm not done with the therapy thing yet. Currently having CBT but help from GP is non-existant because I'm not underweight. The CBT I'm having is with an eating…
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I'm doing it the healthy eating way, but I have people in my life who have had weight loss surgery and let me tell you now, it is NOT an easy route to go down. Sure the rapid weight loss makes it look easy, but trust me when I say it is not easy. For a start there's the head hunger, which cannot be satisfied and can be…
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I've done it a long time ago but I think it's since been revamped - I did lose well on it though but found the very very low carb just wasn't sustainable. Now, I'm prediabetic and have to watch the carbs. so I eat a lower carb higher fat diet (about 60-120g carbs a day - usually more like 60).
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Just thought...have you had your thyroid checked? Seems thyroid-ish to me, check with your doctor...
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I have prediabetes too (diagnosed last month), so of course I'm modifying my lifestyle. I've been eating low carb high fat and the weight is just dropping off. I have about 10 stone to lose, so it's going to be a long process. Have you checked out the forums here http://www.diabetes.co.uk/forum/? They're a great source of…
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There wasn't just one thing. I was told I was probably diabetic...panicked....kicked the carbs and started swimming 5 days a week LOL
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Way too extreme for me! I eat lower carb higher fat with approx: 15% carbs 20% protein 65% fat The weight is dropping off and I still get to eat some veggies :)
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I have full fat with pineappe (nicer texture) and put it on a nairn's cheese oat cake. I eat a low carb high fat diet though, so it's not for everyone. The weight is dropping off though, so I must be doing something right :)
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You'd care if you were diabetic or pre-diabetic :)
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I have 60-130g but no more than 45g in one meal as my blood glucose spikes too high. I still lose weight even if I have 120-130g...and barely just keep my BG under control. I prefer to stick under 100g a day to keep the weight reduction going and the BG ok.
