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Weekly Goal: 3500 1st Aug: 590 cals burned (55 min on treadmill including 12 x 2 mins of speed efforts) 2nd Aug: 129 cals burned (dog walking) 3rd Aug: 965 cals burned (90 min on steady run outdoors) 4th Aug: 100 cals burned (house work - got a right old sweat on, so giving myself something!!!) 5th Aug: 810 cals burned (65…
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Weekly Goal: 3500 1st Aug: 590 cals burned (55 min on treadmill including 12 x 2 mins of speed efforts) 2nd Aug: 129 cals burned (dog walking) 3rd Aug: 965 cals burned (90 min on steady run outdoors) 4th Aug: 100 cals burned (house work - got a right old sweat on, so giving myself something!!!) 5th Aug: 810 cals burned (65…
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Weekly Goal: 3500 1st Aug: 590 cals burned (55 min on treadmill including 12 x 2 mins of speed efforts) 2nd Aug: 129 cals burned (dog walking) 3rd Aug: 965 cals burned (90 min on steady run outdoors) 4th Aug: 100 cals burned (house work - got a right old sweat on, so giving myself something!!!) 5th Aug: 810 cals burned (65…
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Weekly Goal: 3500 1st Aug: 590 cals burned (55 min on treadmill including 12 x 2 mins of speed efforts) 2nd Aug: 129 cals burned (dog walking) 3rd Aug: 965 cals burned (90 min on steady run outdoors) 4th Aug: 100 cals burned (house work - got a right old sweat on, so giving myself something!!!) 5th Aug: 0 cals burned ()…
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Weekly Goal: 3500 1st Aug: 590 cals burned (55 min on treadmill including 12 x 2 mins of speed efforts) 2nd Aug: 129 cals burned (dog walking) 3rd Aug: 965 cals burned (90 min on steady run outdoors) 4th Aug: 0 cals burned () 5th Aug: 0 cals burned () 6th Aug: 0 cals burned () 7th Aug: 0 cals burned () Total: 1684 Left to…
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Weekly Goal: 3500 1st Aug: 590 cals burned (55 min on treadmill including 12 x 2 mins of speed efforts) 2nd Aug: 129 cals burned (dog walking) Total: 719 Left to go: 2781
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Weekly Goal: 3500 1st Aug: 590 cals burned (55 min on treadmill including 12 x 2 mins of speed efforts) Total: 590 Left to go: 2910
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I'm in!
