GallwayGrl

I'm going to hope to start RI30 next Monday. Giving my foot another week to heal!

I also do a circuit workout at the gym in the afternoons

I'm thinking maybe do both at the same time?? I just have to go out and buy them on the 1st

Which one next?? Getting close and I need to decide (and hopefully have the same crew) to join me in either Ripped in 30 or Extreme Shed and Shred. I may even throw in a 6wk 6pk. Anyone interested in any of those?

http://www.fitclick.com/calories_burned?srch=30+day+shred&page=2

Congrats on your NSV. I lost two as well and then got them back but everything is really fitting better. I'm focusing on that because I have been really down about it. I think my obsessive behavior is coming from counting the calories and getting on that d4mn scale. So I did L3D2 today and my inner thighs are killing me!!!…

Every morning when I do it, I think of yall as well. Its a struggle everyday to get up at 430 in the morning and do it. I have to do it in the morning because that's when I have no excuses. Being "tired" or "its too early" is not an excuse. Something always comes up in the afternoon. I'm proud you still did it. Job hunting…

L3D1 complete this morning. It flew by but I think I sweated more than I have on all the other levels!! I do like it better but she really jumps in hard right at the beginning. Whew...tired today

^^^^^^^ Thank you for this! I start Level three tomorrow morning :sad:

My main issue is boredom. I start Level 3 tomorrow so I know I can finish it. It's just the 10 more days aspect that I'm having a hard time with lol. I'm also not noticing results. I took before measurements and pictures. I'll just have to wait until Day 30

Girl you look freaking awesome!! I'm so happy for you!! I'm so glad the tingling went away. Sometimes you just have to push through it!! I'm getting really bored with Level 2 as well. Knocking out Day6 tonight because I just want to move on. May start doing two a day so I can be done by June 30th! Btw I can totally see the…

L2D5 done this morning. Baby sister graduated yesterday so I wasn't at home to get my workout in. I'm going to do another one tonight to catch up. I would like to be done by June 30th!!! Keep it up ladies and gents! I have a torn meniscus and a shifting knee cap on the other and they are killing me today but work through…

Congrats!!! You know you have our support and I think you will pass that goal easily!!

I do the 30DS in the morning and go to the gym in the afternoon so I'm always burning!! But I second the leg burning. Except on level two I feel like my shoulders and arms are going to fall off

I can't wait for it to not burn!! I'm dying today on L2D2 :noway:

omg you're a trip!! I appreciate the compliment but it literally took me 20 takes before I was like eff it....lol

Awesome girl!! BTW SWEET TAT!!

<So this is what I look like after JM's!!! Anyone else brave enough to post their extreme shred pics?!? Work it work it!!

Okay so my lower back is killing me from the start of Level 2 today!! Anyone else going/gone through this? I think its those twisty things. Plus I'm thinking maybe a trip to the gym after work may loosen me up???!! If I have any motivation. We are going through the "Derecho" (wicked storm on the east coast) so Idk if I'll…

Thank you so much for sharing this story. Although I don't have as much to lose, the scale truly put a sour mood on me today and you have turned that around with this story. Keep on truckn girl we are all proud of you!

You're such great inspiration!!! I really appreciate all the motivation and those are excellent tips. Now to invest in a dry erase marker ;)

I try not to worry about it but honestly it stares me in the face every morning. My clothes are fitting better. I tried to push as hard as I could this morning - halfway natalie and halfway anita but natalie even looks like she is struggling. I will never look like her because my body isn't built like that so I wish JM's…

L2D1 done and my arms are like jelly. I couldn't even shave under my arms in the shower this morning!!! Bought a new scale because the one at work was so up and down - come to find out its broken so the big loss I thought I had last friday was not so much. A little disappointed over it but I know I'm gaining muscle and…

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