cupcakes_and_cardio Member

And unfortunately it still happens because there's no actual consequences to the people/companies doing this; a letter that can be thrown right away is not a consequence IMO. I'm sorry this happened to you.

I eat what I want as long as it's within my calories, so I never say anything bad/negative about anyone's calories. If they go over a lot (which I do at times) I just don't comment, that's all. It's not really my business, just as it's no one's business what I eat, that's why my diary's private now.

Amazing transformation! You look so happy in the "after" photo, awesome job!

Eating 600-800 calories can sabotage your metabolism, binging may not even be the problem, it may actually be helping your body if anything. I eat 2000 calories a day, I couldn't imagine just eating only 600-800. IMO, you need to up your calorie intake to at least 1200 that way when you do have "cheat days" you won't binge…

Cook it like usual then boil some chicken bouillon cubes and put the rice in there and let it simmer for a little, gives it a "chicken" flavor, it's good.

2lbs shy of 200 lost in a year?! Amazing job and dedication!!

That's amazing! Awesome job!! I would suggest soaking in a hot bath, Epsom salts help to soothe sore muscles, give that a try!

Everyone is their own worst critic, therefore we'll always have something that we don't like about ourselves. While I would love to be at 157, it doesn't mean that it's not a struggle for you. I'm 195 and I hate it, but I'm sure there are people who are heavier than me that wish they were at my weight. "You're your own…

Your stomach is definitely more toned and your arms. You look wonderful, really! I would love to look like that one day. IDK how you don't see the differences!

I was janitor at a pre school

You have a gorgeous shape - you looked good even before. Great work!!

Amazing progress, great job!

10lbs a week?! That made me gain just reading that! haha wow!

Bottom line, if you don't have children, then don't speak - like - at all. And, by seeing this happen at a restaurant, do you follow them home, too? My point is, you don't know these people, so who are to judge what choices they make at a restaurant, which very well could be the exact opposite of how they eat at home? Oh,…

I eat a good sized breakfast and then have a small mid-morning snack to keep me until lunch. This is important to me because I'm hypoglycemic, but I also find it keeps me from munching too much.

Great dedication and great success! Awesome work!! BTW, when you say "boot camp", what kind of boot camp - is it a video...? TIA

This show is an abomination to society! All these people are, are pigs! She became famous because of Toddler and Tiara's (that show makes me sick, too) and how? God this family is awful.

Wow, you look amazing and so happy - you rock!!

Approx. 70lbs away, lost 11 so far :)

You look great and your progress is amazing! How many lbs do you lift, if you don't mind me asking? I've been interested in this for awhile, but I don't have access to bigger weights :(

cheese, seasoned salt, onions, peppers - you can even make a casserole out of 'em...put in some diced potatoes - very good! I second the egg yolks, too! I put in one egg white and two yolks most times

I may just go invest in a jump rope now :)

Aw, I LOVE the pictures, you two look so close! Congratulations, you've done fantastic!!

Awesome work, you look fabulous!

After reading responses, I feel very comfortable writing my responses haha! I don't like to turn the volume on the TV to 13, I believe it's bad luck, I hate the number 13! Oh, and I get very irritated with people who chew loud (like horses, as I say) or cough loud a million times in a row! I know, I'm a b*tch!

I think it depends on the person - not everyone likes to have breakfast, it's too early. As for me, I like to because it helps me to start my day off right since I have hypoglycemia. I eat a fairly bigger breakfast and then have a mid morning snack as well. As for it boosting metabolism, I'm not so sure about that.

Wow! Nice work!!

You loo amazing, great work! How long did it take you to lose the weight?

You look gorgeous - awesome job!! BTW, I envy your legs tremendously!

Love this thread! All of you women did amazing!!