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I think any added activity will help, whether it's 2 days a week or 5-6 days a week. Of course, you're going to see progress more quickly with more exercise, but that's to be expected.
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1. my eyes 2. easygoing personality 3. artistic
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Definitely a great difference. great work girl!
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Wow. awesome. Good for you, that's an amazing transformation!
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Amazing - quite literally! Great job!
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Wow. what a major difference. you should be very proud! Great work girl!
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Do you have an eating disorder? If not, why worry?
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wow. ok. what did I just read?
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any song that includes my daughter's nursery rhymes lol
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all I can say is...I wish I were you! I'd love to lose weight while eating that much!
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Seriously? A picture had to be posted of the candy bar ((walks out to the kitchen)) Phew, no chocolate in this house, thank God! ahha
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Clint ;) Hi, Eddie!
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To me it seems he's just being protective. by the information you're giving, I wouldn't see how he's being a jerk. My fiancé wouldn't want me running near the projects either, it's just not safe, even I know this.
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Do I miss going out/ doing what I want at the drop of a hat? Yes. But...I wouldn't change having my little girl for ANYTHING in this world. Every morning when she wakes up I hear "Mommy, Daddy" - that's the best feeling in the world to hear those words and to know that this little person depends on you so much, it's…
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You put a lot of hard work in, you can definitely tell. Great work, keep it up!
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Pork/sausage and kielbasa come to mind for me
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I don't have excel, so I download another spreadsheet program, but it says it's "delimited" and won't let me open it correctly. Any advice?
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Wow, you look great! Nice work and it definitely shows. I'm sorry to hear about the father leaving, but you seem like a strong woman and a great mother. Keep your head up and keep up the great work!
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Great work! I know how good that feels, be proud!
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bird, of course
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Interesting, but does this apply to everyone? Is there ways of preventing this? I'm sure if you lose weight at a slower rate and exercise regularly you can prevent this much sagging skin....probably can't prevent it completely, but less of it, anyway. Good article though.
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Aw, I'm sorry to hear that, but kudos for you for getting her through and she came out of it, too :)
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Love you for this, great post!
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"there should be a test before one can have children." Over oreos, fruit juice and goldfish snacks? Really?! Another one of these posts that just hit a nerve. What about those "so called" parents that murder their children? Throw them in a river?! But yet you're worried about the food that these "so called" parents are…
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No, no, no! Leave him. Someone that is going to use you as a punching bag is NOT good! Although, you should know better and by posting on here about it, tells me that you'll probably stay? Don't get yourself into something that you're going to regret. You're a beautiful girl and don't let this "guy" break you down - he…
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This made me cry! You looked GORGEOUS and the video was very well done! Congratulation's to the both of you! :)
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Nice progress! 30 lbs can much a big difference!
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I learned more about "agreeing to disagree" than carb cycling in this thread ;)
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I didn't know what it was either, so I looked it up, here ya' go :) http://chrispowell.com/carb-cycling-101/
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I used to get this a lot and sometimes still do, but not as much. I've found that eating better has helped (and I don't mean by just eating fruits and veggies, but just overall not stuffing my face at every meal) and working out. I've also found that eating a bigger breakfast (i.e. around 400-500 calories) helps as well.…