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People with more knowledge on this may correct me (which is totally fine, I don't want to spread disinformation), but a few things I've heard about diet soda are: 1) The caramel coloring is carcinogenic (1 can has an acceptable amount, but more than that in a day is not considered 'safe' for some brands, although Coke has…
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I used to drink Diet Coke nonstop - it was often the only drink I had for days. No water, just Diet Coke, all day. Breakfast, lunch, dinner, staying up late at night... Then I got a really bad case of vertigo and, as the world seemed to literally spin around me, realized how unhealthy my life had become. While it was not…
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A square or two of good dark chocolate. Enjoyable, does away with the craving, and according to some study, some time, may be good for you. Also drink water or find some really great, sweet fresh fruit for the sugar tooth. But probably just go have some chocolate. It's yummy.
