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We don't have a cheat day but we don't deprive ourselves of anything we like either. I love love love pizza and instead of having some of the other options, we make pizza at home. And if we are going out to eat and we know that it will require us to use a lot of calories, we make sure to work out either before or after so…
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Hey there, I just started about 14 days ago. Its hard to do this on your own. Its always nice to have people going through the same thing so you have the motivation and the support you need.
