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wow. JUST WOW. Thanks for your story.
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Buttoned up a blazer I couldn't even get on 5 weeks ago! I even had to buy a new suit for an event that weekend.
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Yep! Taking the kids to Grandma and Grandpa's! TNP is reading this message board but SHOULD be working! LOL
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ABSOLUTELY! Two 8 and 3 Love em to DEATH. TNP... Has lost over 20 pounds
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Wow! Congratulations to ALL of you. I can't wait until I can't recognize my self in the mirror. ~25 pounds now and excited. These are truly inspirational pictures! I thank God for showing me this site to get myself back to where I should be and for people like y'all that are great motivation through the boards.
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False. I don't do fairies unless its for my daughter. More like thinking about work. ugh. TNP is a fan of college football... and LOVES or HATES the Alabama Crimson Tide! ( I love em of course!)
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Hi! If you have a HRM w a strap you'd have a better idea of the calories used. I learned that my "power walking" was using a similar amount of calories as running since I'm just getting back into running. As long as your HR is up, you'll expend a similar amount of calories. Plus if you're walking and keeping your HR…
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Just picked it up today. It can't be THAT much worse than the MIO Sport that required me to dry it TWENTY TIMES during a 2 mile run.
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Just did a Google Search on this subject which led me to you. I'm on my SECOND MIO Sport and find that the problem I had with the first is a problem with this technology period. When running or walking, I tend to sweat. This sweat that SHOULD help the unit apparently stops it from working and has the watch post "Please Dry…
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Absolutely AMAZING! Congratulations on your loss. lol Seriously, that is very inspiring.
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Born in DE, youth spent there and AL (ROLL TIDE), now SC. Engineer.
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Honestly, I believe in the material balance method too. You have to burn more calories than you take in to lose weight. I kind of just wanted to see quickly the study would get ripped to shreds. lol As for the correlation, I see it as the proverb really meant to load calories early (breakfast and lunch) so you have a…
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cute.
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Jericho... should have continued. Or just had a real ending.
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Gorgeous
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I'd wear a HR monitor and track the calories and add the "exercise" to your "My exercise list" As for whether to count it or not is up to you. If you entered your stats as a sedentary person whose only exercise is changing channels on your remote, that could be considered exercise. What your talking about is a good bit of…
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Check the label again... My kids and I saw some "600 Calorie Muffins" in Ingles. I had my daughter read the NUMBER OF SERVINGS. In a two muffin package that read 600 Calories PER SERVING there were SIX SERVINGS!. I started laughing so hard people were staring at me. We just put them down and I took the time to explain…
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Mike Myers
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False TNP Has never posted on the message board before... like me! LOL
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Hmm... learned a lot of uses in this tread. I put a spoonful of it in my breakfast green smoothie. REALLY good. I can't wait to try some of these other suggestions though!
