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You look great! Congrats!
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Great thread, so much information to come back to later! I have to admit that I struggle with the idea of eating more to have more effective and prolonged weight loss, it goes against what feels instinctive and I dread failure. I'm a 32 year old, 5'11" woman, weighing in at (cringe) 236lbs this am (down from 283 post last…
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Life long poor coping skills led to emotional eating, emotional eating made me fat, being fat made me slow and unhealthy which made me fatter, pregnancies helped, when my son died in 2007 I did a lot of poor coping in the form of grief eating, my marriage ended in 2011, and surprisingly thats when I turned it all around,…
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Whenever I do a tough leg day, I pay for it two days later. The day after is always fine, but the day after that, oh man, I can barely walk! I'm working on stretching, and taking some advil to ease it up.
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You look great! Good job! The next 30 will be even more gratifying!
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Awesome! Congrats!
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I'll be 33 this year, I have an almost 8 year old, almost six year old and just turned two year old, new friends are welcome!
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Congrats on your success so far! You look great, and you're much braver then I am! Keep up the great work!
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I'm looking to lose 90 pounds, add me if you like :)
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Good job!
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Didn't realize nutritional breakdown was manditory, sorry. 46 cals, 9 carbs, 1 fat for how I divided them, it will depend on how many your popsicle mold makes, I made 5.
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I never said it was ingenius or novel, its tasty, and fast and I wanted to share.
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Thanks everyone for the support and friend requests, I appreciate it! I'm actually really excited about this time around, I feel like success is mine already, its different now :D
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Nice job! I love your shoes in the second pic (I have the same pair)!
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Wow, he looks great! Well done! And you know, this site is FULL of people promoting the wonders of Beachbody products. Everytime someone posts their "Insanity results", "P90X results!" , Turbo Jam, Turbo Fire, Chalean Extreme, Brazillian Butt Lift results.. etc... That's a Beachbody product they paid for, just like…
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Awesome!!
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Awesome! You look amazing!
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Emotional eating has been a lifelong battle for me, and has been the cause of me regaining 35 pounds over the past year. I medicate every uncomfortable emotion, be it loneliness, grief, stress, fear, anxiety ect, with food. I know I do this, I awknowledge that its counter productive, but its strange how in the midst of a…
