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Hi everyone! I am so excited, I had my first weigh in since I started this journey, and I had lost eight pounds. I am really trying to make this a lifestyle change. I am making better food choices, and looking forward to more activity. I have started parking in the rear of the lot, just so I can walk farther, get more…
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Hi! I am Tamra, I live in Louisiana, and I LOVE :heart: the food here. 20 years ago, I had a beautiful baby boy, unfortunately, I was not really fit when I got pregnant, about 140 Pounds, and by the time I had him, I was at 238 pounds. Now I am only 5' 3" so that made me almost as big around as I am tall. I gained almost a…
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I have been waring with myself over this very question, I am simply NOT hungry in the morning. Not even a little bit, in fact, food kinda makes me nauseated, if I eat it before 9:00 am or 10:00. I have not eaten a regular breakfast in thirty years, it is not surprising that I do not feel hungry, and that is not something I…
