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It's a nice feeling huh! My pants fell all the way down outside along a road while my mother and I were letting loose a raccoon we had trapped. Needless to say she abandoned me to save herself laughing the whole time.
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Great Job! That is very inspiring. A lot of people feel like they have to lose it all right away, and if doesn't work they give up and say I'll always be fat. But you show people that it can be done with moderation and consistency, and in fact it is probably a much healthier way to lose that much weight. Way to go!
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I can't say that you do. Have you ever been to WV?
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Hello! I'm Emily, I definitely need to lose 100 lb. I am about 280 now. I lost 40 lb last summer, but unfortunately I fell off the wagon over the winter and spring and have gained back over half, mostly in my stomach and thighs :( Friday: I am swimming a few times a week and walking/jogging (mostly walking, hurts my knees…
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tHAT'S AWESOME!
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I f you hit a plateau, start adding more healthy fats and protein to your diet. and mix up you workouts, your body gets used to certain exercise after awhile.
