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love you, added a status update asking people to add you. Hope thats ok!
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I guess it depends on the areas you want too work on, but i found that after work etc i just wanted to sit and relax and watch tv. so i used weighted balls while i watched tv, i juggled them, tossed them between my hands and did reps lifting them in lots of different ways, you can work shoulders and arms easily. You can…
