GlitterrMagpie Member

Chippy chips Crisps Never been that bothered about either.

The aim of C25K is to get you running for 30 mins by the end so you're already there. I did it last year then just increased the time I ran for until I was hitting 5k. You could try that :smile:

Cheese

I also tend to go for the steak, or sometimes cajun chicken, with salad instead of chips

Don't worry, it all gets logged. All 3 will appear in your exercise diary, it just only mentions one in the news feed.

A couple of pounds. I now avoid the scale one week every month, I'm emotional enough :wink:

I have a couple of glasses of wine most nights, hasn't stopped me losing, I just keep within my calorie goal and I lose every week. :drinker:

Such a difference! So good to see hard work paying off, well done!!

You look amazing! All your hard work has paid off, well done

This only applies to men who hate cats and I'm guessing she wouldn't want to marry one of those.

I have cheerios as an after-workout snack. I have 30g with 50ml of milk, I like them crunchy not soggy :smile: I always weigh them, cereal is very hard to estimate!

I was with my hubby 9 years before we got married, we moved in together after the first 6 months just took us a while to get around to the wedding :laugh:

:laugh: I run for wine

Thank you. :flowerforyou:

Use whatever makes you feel most comfortable. Some people on my friend list have their photo up, some don't, it doesn't affect our friendships :smile:

I have a couple of glasses of wine most days, hasn't stopped me losing. I get my workouts done to make sure I have enough calories for my vino :drinker:

Well done for starting C25K ! I thought I was going to die Wk1 Day 1!! :laugh: It really does work though, stick with it, you can do it :drinker:

That's a massive achievement! Well done :drinker:

You look amazing, you're a gorgeous girl with a stunning figure. Well done!!

Yes definitely. I had been giving myself far too big portion sizes for things like potatoes, pasta & rice. It was quite an eye opener seeing what a serving size actually was!!

Fantastic! For me, clothes fitting again is more of a victory than anything the scale says. Enjoy your "new" wardrobe, you've earned it :smile:

Try it for a week and see how you feel. I always work out late in the evening it helps my insomnia but everyone's different.

Hiya. Always nice to have new friends, especially people in the same timezone. I'm on here everyday, anyone can feel free to add me :)

I'm getting back into the swing of MFP after a 2 month break. Always nice to have new friends, anyone can feel free to add me :drinker:

Great post! :drinker:

It isn't a short term thing. Dedicate the time to doing it right, it's worth it.

You look fantastic! All the hard work has been worth it. Well done !

100g when cooked is a small portion, I usually have double that. 130 calories sounds right to me

When I do a lot of running my weight doesn't drop, I think I retain more water as my body recovers. If you're losing inches then you're doing something right! Nobody knows your weight unless you tell them but if your clothes are getting looser that will be noticeable. Stick with it, don't let the dreaded scale discourage…

Firstly UK size 10/12 is definitely not chubby! Secondly, I always struggle to find jeans that fit, if they fit the waist they're too tight on my thighs and if they fit on my legs they're too loose at the waist. It's annoying. I usually just wear a belt. Try lots of different brands to find the best fit or maybe you could…