ljhall8 Member

I am doing a low carb but not that low carb and for me over the course of 19 months I have lost 130 lbs so yes I am trying to stay under 100 grams of carbs and I am never hungry

ainehanley9 - Agirlcandream - ashleysteiner - Atoriaz - beattie1 - 3 lbs down, 5 to go bird_3_lee - bridgeydidge8 - 1.9kg down = 4 pounds 10 to go carolinetayloruk - 1lb down 12 to go ClassySassy4ever- 1.5 lbs lost (4.5 down 9.5 to go) Daffydill123- 1.8lb down, 8.2lb to go dotTif- 1.6 lost (6.6 down, 7.4 to go) Facecoach -…

ainehanley9 - Agirlcandream - ashleysteiner - Atoriaz - beattie1 - 3 lbs down, 5 to go bird_3_lee - bridgeydidge8 - 0.5 kg down = 1lb down carolinetayloruk - 1lb down 12 to go ClassySassy4ever- 1.5 lbs lost (4.5 down 9.5 to go) Daffydill123- 1.8lb down, 8.2lb to go dotTif- 1.6 lost (6.6 down, 7.4 to go) Facecoach -…

the key for me is always water at the very least 1.5 L a day

B.C. here

I have 8 sweet kids :) I wanted 12 but that is not meant to be . I would not trade my kids for anything ever they are lifes greatest blessings on earth .

ainehanley9 - Agirlcandream - ashleysteiner - Atoriaz - beattie1 - 3 lbs down, 5 to go bird_3_lee - bridgeydidge8 - 0.5 kg down = 1lb down carolinetayloruk - 1lb down 12 to go ClassySassy4ever- 1.5 lbs lost (4.5 down 9.5 to go) Daffydill123- 4lb down, 10 to go dotTif- 1.6 lost (6.6 down, 7.4 to go) Facecoach - Faye050287 -…

AH2013 - ainehanley9 - Agirlcandream - ashleysteiner - Atoriaz - beattie1 - 3 lbs down, 5 to go bird_3_lee - bridgeydidge8 - carolinetayloruk - ClassySassy4ever- 1.5 lbs lost (4.5 down 9.5 to go) Daffydill123- dotTif- 2.8 lost (5 down, 9 to go) Facecoach - Faye050287 - fitmomma23 - 2 lbs lost (2 down 12 to go) GenoPrice -…

AH2013 - ainehanley9 - Agirlcandream - ashleysteiner - Atoriaz - beattie1 - bird_3_lee - bridgeydidge8 - carolinetayloruk - Daffydill123- dotTif- Facecoach - fitmomma23 - 2 lbs lost (2 down 12 to go) GrumpyDebs - Hitsujikai - 4lbs lost (4lb down, 10 to go) icklekimmy - 1lb loss (2lb down 12 to go) JacquiMayCroo -…

I would like to join :) my current weight is 225 I want to get to 215 by Christmas :smile:

Todays Date: now the 31st of oct Current Weight: 228 Goal Weight by Halloween: 226 :( didn't make it but happy anyway Measurements: Neck: 15 Waist: 34 Hips:43

hopeful goal 20 lbs real goal, 12 lbs

BMI says for me I should be max 145 I think .it says different if you type in frame size as I have a very large bone structure my wrist is 8and a half inches not normal but is quite good if you fit in the normal range

I don't think you are in the wrong group at all :)

I want in :) Todays Date: sept 30th Current Weight: 234 Goal Weight by Halloween: 226 Measurements: Neck: 16 Waist: 37 Hips:47

I have lost 2 inches so far on the shred love it :)

I started 4 days ago so I will join

I have lost almost 100 lbs 99 to be exact yes I know my ticker says 18 but I just started here. I don't have excess skin but I am on low carb high protein diet and no not stupid low carb like under 150 grams a day