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GREAT QUESTION. I buy Jacks supreme thin crust pizzas. The whole pie is 1180 calories. I cut it in half and bake it. I then put the other half back in freezer for another day. A 590 calorie awesome supper. I love pizza as well.
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What is 5:2 may I ask??
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My heart goes out to you and I truly understand. Patience and consistency will win the hunger fight. Wanting to eat the wallpaper is NOT an option. Get your mind BACK in the game and realize being a healthy weight tastes better than ICE CREAM.