lenesi Member

Nov 14: 1022 Nov 15: 210 Total so far: 5915

I'm a bit rubbish at posting but I've been keeping track. Most days I don't do many as I work at home so don't see many stairs other than my home ones! I must try using my stepper more though. Nov 4: 140 Nov 5: 126 Nov 6: 168 Nov 7: 140 Nov 8: 1100 Nov 9: 143 Nov 10: 196 Nov 11: 1112 Nov 12: 266 Nov 13: 182 Totals: 4683

Hi Guys, I missed the 1st but here are my totals so far: nov 2: 216 nov 3: 894 total: 1810 Hope I can improve as I find ways to get it into my exercise! Helen x

I've been looking for something different to kick start me back into action so would love to give this a go :)

Weekend weigh-in.. I'm still not quite back to my lowest but getting there very slowly. I'm back on track with my eating but it's got really hard to make any kind of difference. I think I've lost about a month with letting it slip and being on holiday so little chance of meeting my goal now but I will keep persevering!…

Hi all, Heading back in the right direction again and nearly back into the swing of things. I have my focus back so really going to try and attack a few more pounds! Start (Jan 1st): 154.0 Start (this group): 146.0 Last Week - 139.2 Current: 140.2 - 0.6lb loss Goal: 126.0

Hi All, I'm glad you're ok Pattie and I send my best wishes to anyone else in the area too. As for me I've put on again this week as I expected because I've been away with my mum and sister. I've only put on a pound or so but that's two weeks in a row going in the wrong direction so I'm really going to try and get back on…

Start (Jan 1st): 154.0 Start (this group): 146.0 Last Week - 139.6 Current: 139.2 - 1.0lb gain Goal: 126.0 I've lost my willpower a bit lately unfortunately. I seem to have been up and down around the same weight for a while now but then I haven't been eating quite so well or exercising well enough so to be expected. I'm…

Hi All, My weigh in this week.. Start (Jan 1st): 154.0 Start (this group): 146.0 Last Week - 139.6 Current: 138.2 - 1.4lb lost :) Goal: 126.0 I'm pleased with my progress this week, I haven't had to try too hard and have still lost a bit. I'm used to eating better now so I appreciate the treats more rather than just…

So frustrating isn't it! I work from home so sit at my desk looking out on the garden and so want to be out there. Friday at last though so hoping for a green fingered and active weekend :)

I agree about the dark chocolate, I just can't live without it but one square of dark takes the craving away when I'd want to eat a whole bar of milk! My weekend last week threw things a little bit and I went back up a couple of pounds but thankfully it gave my body another kick and I'm back down to my lowest yet today.…

I'm not able to weigh in this week as I'm away renovating a house but will assume no change. I've been very active but not been eating great so hopefully not done any damage! SW 154 CW 140 Hope everyone else is doing well!

Hi All, My weigh in this week.. Start (Jan 1st): 154.0 Start (this group): 146.0 Last Week - 140.2 Current: 139.6 - 0.8lb lost :) Goal: 126.0 Only 0.8 lost but I am now definitely in the 130s so feeling good. I've been slacking a bit with exercise but will try the challenge this week and have also just bought an xbox…

Back home and back down again, yay. I even saw the 9 st this morning but my scales have a habit of telling me one weight initially and then going up a bit when I step back on so I'm taking the second reading as the real one. Can't wait for it to get out of the 140s for good though! Start (Jan 1st): 154.0 Start (this…

bstamps12 - it's ok, gives you a routine to work through although it gives you 45 seconds breaks way too often so you don't work up much of a sweat. The motivation is worth it just for the laugh though "you are going to look so hot" in a monotone computer voice doesnt sound particularly genuine ha ha. The website has a…

For any gadget geeks like myself I've found a new app for my phone. I currently use myfitnesspal to track my food and Cardio Trainer to track my exercise and have just discovered VirtuaGym for workout routines you can do at home. About to give it a whirl so if anyone is interested in details let me know!

OK, my personal challenge this week is to try and avoid bread as much as possible, I love it but really don't need it when a meal will be enough to fill me up. For fitness I'm just going to aim for the 60 mins a day again and once I get back home on Thurday see how many calories I've burned so far and try and increase it…

Well I was right, a pound back on today but hardly surprising after registering a 3.4lbs loss last week and then not being able to exercise much this week. I'm not too disappointed but determined to get back on track this week. Start (Jan 1st): 154.0 Start (this group): 146.0 Last Week - 143.6 Current: 141.2 - 1lb gained…

Everyone seems to be having a tricky week this week! But it's good that we can share on here and not feel like we're doing something wrong or should give up. It's a long journey and is bound to have ups and downs, It's definately proving hard for me to exercise well and I can't weigh properly here as I don't have my home…

I've only just seen this weeks challenge but so far this week I've done 60 mins/40 mins/60 mins exercise so that's not bad. 30 to 45 a day is about my usual so I'm going to try and make sure I do at least 60 mins for the rest of the week. It's more difficult at the moment as I'm at my boyfriends for a couple of weeks so…

Hi all, I think I panicked a little last week as my plateau was only a small one - still frustrating not to lose much for 2 weeks when you're working so hard though. This week I've managed far less exercise - still something each day but most days nowhere near 500 calories - and the weight has fallen off! I have mixed up…

Nothing lost this week :( seem to have really hit a plateau despite working really hard. Only managed 20 mins strength training this week but that 20 more than last week so am going to focus on improving that. Also been working in the garden all day today, hopefully spring is finally making an appearance and I can start…

Good exercise challenge bstamps12. I never do enough strength training so am going to try and meet that challenge :)

Start weight: 154.0 (Jan 1st) Group Start weight: 146.0 (Feb 2nd) Current weight: 143.2 (Feb 26th) Goal: 126.0 (July 1st) Hips: -3 inches Waist: -2 inches I'm still here too! I had a well deserved day off yesterday - first in 2 months with a roast dinner and no exercise - and I lost weight this morning! I guess you still…

waterbug920 - that happened to me as soon as I increased my exercise but then it went back down again so I think it's a muscle thing. I'm feeling slimmer and my clothes are feeling looser even though the scale isn't moving much so stick with it and the results will come!

I went down to 143.2 yesterday but back up to 144.0 today so a bit frustrating. Still a 0.6lb loss since last week though so can't really complain. Pattie could you update my result from last week to 144.6? I wasn't going to count 10ths but it makes me feel better now if I do :) Starting weight: 146.0 Current Weight: 144.0…

How about for a fitness challenge trying to do a different type of exercise each day? Not sure how hard this would be for everyone but I've been thinking I'd like to try something new to stop my body getting too used to a routine. Might even be a good way to discover something new you didn't know about or haven't tried…

posted twice for some reason, sorry!

Week 2 - Feb 12th: Name: Helen SW 146 CW 144 Lost 1 lb :) Goal 126 Remaining 18lb Challenge: Sun: 3 Mon: 5 Tue: 5 Wed: 4 Thurs: 4 Fri: 5 Sat: 4 Cals Burned How Burned Sun: 503 brisk walk (3.5m), step (30 mins) Mon: 487 treadmill (2m), aerobics (30 mins) Tue: 424 treadmill (2.2m), step (30 mins) Wed: 696 wii (30 mins),…

Great challenge to start Pattie. I'm useless at drinking enough water and I do count calories burned but it's extra motivation to have a goal to reach! I will be attempting both so here goes :)