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I never said it was a permanent thing. This is a temporary fast. I'm not constantly hungry either. I do add fiber supplements to my juices, maca, flax seed, also Chia. I have also started adding protein supplements. I lost 17.8 lbs in 7 days, which I am thinking of increasing my caloric intake or incorporating fresh salads…
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No, I don't have a problem with facts, you have a problem with the manner in which you tell me your facts. And to presume you know more than some doctors who approve this method is ridiculous.
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Wow, this community is kind of a bully when you're not doing things their way. I get it, you don't approve, but I'm still going to do my juice fast either way. Some comments were actually nice, but most are very negative and rude. Thanks, but no thanks. I'll know better next time when i have a question.
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Juicing does not work for everyone if they don't stick to it and consuming too few calories is the whole point to reboot your system so that I can recharge detox and start again but from a better place. Hence "juice fast". There is a lot of fiber in some fruits such as apples. I have added supplements to make sure I'm not…
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Anabelle404 Yes I am familiar with that movie I saw the first and the second film. I suffer from hypothyroidism and osteoarthritis in one of my knees and I occasionally have bouts of inflammation in other various joints in my body. I haven't been juicing long enough to know if it's going to make a difference but I know…
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I'm not really concerned about being malnourished because with juicing I'm consuming more nutrients than I normally would be if I would be eating them in macro form. I am also adding flaxseed and chia to my juices. I had trouble for the first few days but now my body is getting used to it and I'm feeling more energized.…
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Lol, good one toadhunter911
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Good for you for starting this at your age. I am turning 40 next month and I have always been a big girl. As a child I was chubby and my parents tried to put me on several diets, forcing me to drink the nastiest stuff back then and for many years as I was growing up. I was doomed to fail also due to the fact that my…
