SkinnyMozza Member

I promise... Thermomix is the best in the world!!!!

A blender is great for smoothies.. protein powder and milk or water with a banana would be good. Choco - banana with Peanut butter? yum! If u have a toaster... try one slice of 'good' seeded rye (not crap bread... REAL bread)... with tomatoe and basil and very thin shaved cheese (not sliced.. its too thick. ASk the deli to…

What options are available to u at work if any... a cafetetaria? fast food? deli? Or do u want everything to be brought in from home? We r lucky at my work our cafetaria can be healthy if u work hard to make the right choices... LIke go the salad bar.. make a salad filled with greens, cucumber, tomatoe, cottage cheese,…

bump

I think it depends what kind of sweetners you are using. I havent heard of the specific side effects you are talking about, but some sweetners are chemicals, and some sweetners are very natural and safe. I prefer Stevia from what I know it is one of the most natural and is very sweet and has the fewest side effects. I…

bump for later :flowerforyou:

consistency ! Gotta stick at it through the ups and the downs :flowerforyou: !

xantham gum?

That is amazing!!!!! Thanks so much!!!!

um... whatsTHAT calorie count? :noway:

depends on the quantity. I usually make about a litre and drink it all morning for about 450 calories. I love it and mega good for u. But u could always make a glass for just 100 cals or whatever :)

Kale and Spinach are very high in Iron :)

Love whats on the inside... and take care of yourself both inside and out. :flowerforyou:

Firstly thats great!!! Its always important to listen to your body, and as a follow veggo, I am all for anything that supports the animals :flowerforyou: However.. from reading your post I would warn you against going all in too soon, as it may back fire. If you ate meat etc before.. try cutting out meat, but still eating…

why is it beneficial to create an insulin spike?

Hilltop Hoods, Deftones, Karnivool, Offspring, Presets, Sneaky Sound System, Daft Punk :glasses:

Whats a carrot dog? is that your own recipe? :smile:

Wheres my twin ? 30 yo cw 160 gw 130 5.5" :flowerforyou:

Unlimited Pizza!!! :wink: I can always look for fruit and stuff :)

the one at Lulu lemon is good in the sense that it is slip proof. U can literallu empty ur drink bottle on it and still do downward dog. But it is very hard, and i find it hurts my hips in postures like camel... so I wouldnt recommend it. hence Im shopping for a new one too. Has anyone used either the Makura Prolite or the…

5.5 160 8/10 aiming for those 4/6er's again :happy: Yeah !

This is a very serious topic and should be treated as such. If anyone on here feels they are 'really down/dark' for longer than a few days with no associated reason or has any other reason to believe they or anyone else they know may be depressed, suicidal or anything similar, it is extremely important they see a…

It IS oatmeal.... lol!!! it is just what other parts of the world call it

Understood :smile: but... they still lose weight. My question is more along the lines of why does their body not go into this 'starvation mode' that everyone goes on about with a large calorie deficeit when u exercise. I assume these contesants would be on low calorie diets... and they train upwards of 6-8 hours a day. How…

Yoga is always great... Ive always been told to avoid doing inverted poses during ur peroid like headstands etc.. im not sure as to the exact reasons but I guess putting extra stress on that area may be a reason... best to ask a trained yoga instructor. Its nothing serious though.. just a guideline (ie... I have)…

bump:flowerforyou:

Im glad to hear all the responses... I was wondering the same :smile: thanks everyone!

Thanks Sarah!! That link of recipes is awesome. Def be trying out some Veg sloppy joes :wink:

Oooooo.... that smoothie sounds Fab! Thanks!! I loooove Chia seeds. I never thought of preparing edamane at home. I see where you are coming from. At the end of the day, if I can keep the calories down and the cravings under control Im for it. Ill give this is a go. Cheers :happy:

Its awesome to see so many Vegetarians on here! Id love to hear more about some of your favourtite recipes and food ideas?? Ive posted 'HELP!! Meal Plans for Vegetarians?? Photos Please :)' on the Forum. Be awesome if you guys could bombard it with your fav recipes and photos of your next dinner hahahahaa :happy: Might…