Marypretends

Wow, totally amazing! Congrats

What you did yesterday is done, but today is a new day, make it the best you can. Relax while you recover, and take it easy on yourself as well, don't beat yourself up about it. When you're feeling better you'll be able to get back on the exercise horse. For now your body needs to have your brain not stressing about it.…

Try drinking water while watching TV, it'll keep that muscle familiarity of putting something in your mouth/stomach and it'll help any hunger feelings. And it's good for you, bonus!