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I use to get this, after a lot of research, I started sleeping with bare legs. I only cover up from the hips upward. I works for me.
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Weigh in at the same time & place every morning, and whatever the number, it will still let you know how much you gained or lost :)
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Frozen Grapes :))
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Carrots, lots of crunh..........no fat
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I'm new to the web, thanks for the suggestions!
