Teecald

You can do it!! Add me if you would like!!

Welcome!! You can adjust more than you think! I was eating twice the amount of calories suggested. Once you become aware of what you are putting in your mouth, It's been a little easier to adjust. YOU CAN DO IT!!

Good Luck!!

I'm in!!!

I found it! Thanks

Thanks!! How do I find that?

Thanks too all! This is a great site for my journey!!:laugh: