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This will be PERFECT! I need to be under 200lbs by Jan. 6 which will be my 35th Birthday! CW:225 Shrot term GW: 199 or lower by Jan 6 Long term GW: 165
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You look GREAT!! I was just thinking how much I HATE my thighs....UGH. They look so jiggly. Are you telling me that if I start lifting that my body will tone up and I will lose the jiggle?!!! I'm about to get a trainer ASAP!
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Sounds cool! I'll try! Weekly Goal: 3500 Mon: 764 calories (cardio: Treadmill, Elliptical) Tue: 567 calories(Cardio: Treadmill, Stairmaster, Elliptical) Wed: Thu: Fri: Sat: Sun:
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So is everyone on a 1200 calorie diet or are calories based on height, weight, goal? With my weight and height I still can't believe I'm only getting 1200 calories!