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Always open for fitbit challenges. kay.rice@ohiohealth.com
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I have an under the desk stationary cycle which I use. It helps relieve stress and gives me steps. (Fitbit has to be on the hip to register). Also, I get up and run through my MMA patterns (the light version) or march in place. Hopefully I will get my standing desk soon as well.
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You can me as well
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Hi . I know exactly what you mean about will power. It's a practiced art, trust me, I am the first one to cave when it comes to portions and "treats" I've come a very long way. feel free to connect to me klrice82. My husband is also a personal trainer and my personal trainer. With his guidance I've lost 230lbs in 4 years.…
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I understand completely, feel free to add me as a friend. :flowerforyou:
