Replies
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I agree, Stage 3 does not excite me in the least. :(
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Tell me more about this Stronglifts program.... I've thought about starting Supercharged after this but I am still up in the air as I have a long way to go before I finish this program...:ohwell:
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Also, I haven't really been following the meal plans in the book. I try to keep my calorie-intake anywhere from 1400-1600 on non workout days and 1800-2000 on workout days. I haven't really gained weight or lost any but my muscles are definitely more defined than they were before I started NROL4W. I've been lifting for…
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Hi ladies! I just started Stage 3 yesterday and will do workout B tomorrow. The BWM almost killed me!!! I felt like I was at the gym forever this time around... I don't think I can keep to the 105 seconds rest in between sets. I definitely enjoyed workout A and am excited to see what workout B is all about. :) The biggest…
