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or make a pancake mix out of: 1 whole egg 1/2 cup oat flour 1/2 cup cottage cheese
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I mix the following and bake at 350F for about 20 minutes: 1/2 cup cottage cheese 1/2 cup chunky vegetable spaghetti sauce 1 and 1/2 cups cooked spaghetti squash 1 T. Parmesan cheese 1 tsp Italian seasoning
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Your progress is so motivating and looks great on you!
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Hi Amy, You just have to start. You don't have to follow some big life changing plan or perfectly work out every bite of food you will eat for the next month. Just start where you are today, because you are a human being who deserves some self love. I have been depressed over my weight, and in a place where no small amount…
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I'd love to make some new friends, just started over yesterday.
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You have such a sweet smile in all of your pictures! Thank you for the inspiration :)
