luizamoskalenko Member

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  • I see so many people say that it is not possible to go over your calories and still be below your macros... well it is possible! My goal is 1721calories per day 172g carbs/151g protein/48gfat and I have only exceeded my protein with 2 grams and i still have 1 g fat left (which is 9calories) and 5g carbs which is 20calories…
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