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I think of it as a weekly avg. So you went over one day, stick to the plan and you will lose. Many of us here have quit once or twice, the key is just to keep going. You will lose, just takes time.
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Be your own encouragement
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Amazing Job!
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Yes :)
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You look amazing!
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I have the Zip and it's great. For the money you can't go wrong. Either way, which ever model you choose is well worth every penny! Easy sync i just wish that they would expand the devices supported with the app. ( you can DL the app to most phones, just most phones don't support syncing your steps...ect. I just sync my…
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I love my Zip. Linking it to MFP was easy and for the money it's great (poor College kid). I tend not to eat the extra Cal. The only issue is that unless you have the top phones you can't sync it yet to most phones. I still sync my at my home PC. No issues. I enjoy the non-rechargeable battery one less thing to plug in.…
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I have no advice about the food size, i would suggest shots. correct me if i am wrong but i believe that they have less calories and much less carbs.
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27 Year Old Criminal Justice major, just completed two associates now going to my 4 year. Full time student (13 credits) and full time work.
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I know that one of the first places my Girlfriend lost her weight was in her chest and *kitten*, you never know
