jamr1019 Member

It does take a lot of determination, dedication and discipline but you can do it. Take it one day at a time and have confidence in yourself. Don't get discourgaged & stay motivated. Wish you well. Feel free to add as friend. :-)

I'm going on 2 year anniversay since joining MFP....free to add me for support and motivation. Don't give up.:smile:

You are doing it....way to go!!! Looking good! Keep it up!

You look great!

You look great....Congratulations! Keep it up.

200 done......twice! Nice. Thx for the challenge!

I'm gonna give it a try, why not.

Feel free to add me, i've been using mfp for almost 2 years. i will support and help you stay motivated.

oh okay, thanks!

A close friend/co-worker and I get that ALL the time. I just ignore them. It's your body and only you will know when you have reached where you want to be and are comfortable with yourself.

Way to go....congrats, you look great.

Hello - I'm 41 & have been using mfp for over 18 mths. I use it dialy to help maintain my weight loss of 37 lbs. Although I don't fit criteria for lbs needing to lose, feel free to add me for support and motivation.

You look beautiful in both pictures. Congrats on a new you!

You look great....congrats! Keep it up!

You look awesome....keep up the good work. Remember triple D's.....Determination-Dedication-Discipline! You can achieve if you believe! Congrats.

You are doing a great job...keep up the great work. Congrats thus far.

Congrats! Way to go.....keep it up. Make sure to measure so you can really see the difference in the #'s. Good look on your journey.

Dr Pepper 10............I'm a pepper!!!!!!!!!!!!!!

Congratulations! You look great and a lot younger too!

I hear you.....its so frustrating!!!!!

You look great! Congratulations on such a wonderful accomplishment!

Happy Anniversary! What a great testimonial, I'm sure your story will motivate quite a few people. You look astonishing and years youngers. Congratulations to you and to your wife for being by your side. Praying for your health and that your surgeries and recovery period go well. Thanks for sharing, happy life!!

you look great....and younger too!

You look great! What a difference in a month. I have dropped all the weight I wanted to buit have been struggling with toning especially the belly. You have re-inspired me after seeing your progress!! Congratulations thus far and wish you much success for the rest to come!

Congrats....you look great!

Will turn 42 this year...and feel great!!

Amazing......extraordinary......awesome.......beautiful!!!

Congratulations....such a huge accomplishment thus far. Keep it up!

Congratulations......you look great! Beautiful smile!

You look great!!!!