jhs5447

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• Any suggestions for the online calculator or maybe it's here on MFP? Sorry to keep asking questions but being a newbie just need some guiding! You all are such a huge help! I really appreciate it!!

  in Newbie with a question about protein Comment by jhs5447 May 2013
• Okay thanks so much!

  in Newbie with a question about protein Comment by jhs5447 May 2013
• Yes sometimes I do feel hungry by the end of the day...you may be right, 1200 is low. I may increase a little bit! Thanks for the tip!

  in Newbie with a question about protein Comment by jhs5447 May 2013
• Thanks all for the replies! How do I know if the fats are where they are suppose to be?

  in Newbie with a question about protein Comment by jhs5447 May 2013