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Maybe try a high protein plan, low carb eating pattern for a few days. It seems to curb the sweets craving for a bit. Or, If you know a person that goes to Weight Watcher meetings, they sell these little packages of fruit chews that are awesome and better for you than candy or some of the other sugars you may be consuming.…
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:heart: Love to read all these responses. Makes me laugh as I think of all the stupid stuff I've done.
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You know that BUFFET stands for Big Ugly Fat Friends Eating Together. LOL! I'm just as guilty. I have a long ways to go but I have to stay away from buffets because I still don't have the will power to say NO to eating too much in those situations. I had a weight watchers instructor say to the group that we could go to the…
