sevelanne Member

bump

CW 178

I agree!

Don't panic or give up - it just takes your body a little while to realise what you are doing. I always find that if I work out very intensely, I retain water and so actually weigh a little more at weigh in!! Honestly give yourself a little longer. Feel free to add me as a friend, and maybe open up your diary - I might be…

I'm in! I'm 5ft6in. CW - 182lbs GW - 172lbs for Valentines Day Finger's crossed!

Watching it right now!!! Weird!

I'd like to know too....

I'd like to know too! :o)

Your BMI is excellent so I don't understand why you are killing yourself trying to lose any more weight. You look great and should just focus on keeping a healthy lifestyle and ensure you don't put weight back on

if you have access to a sauna after your walk it will help with the muscle aches :o)

Same here! Feel rubbish, particularly today! bleurgh...

Got my invite last night - yey!

I'd recommend some Echinacea as a vitamin - boost the immune system. I also think onions are good for you too!

Hey, I'm from Gibraltar, although residing in the UK at the moment - should be nice weather for you in June :o)

looks like they are seeing a sudden influx of requests!!! Thanks for pointing it out :o)

Waiting for my invite now.....

Just looked it up - looks like it could be quite fun!

Hello, I'm from Brighton too! Just started playing some squash recently so could be up for it (although not that great so don't know what standard you are looking for!). Is anyone else struggling to lose the weight?

wow! I'm amazed! You look amazing, and all done in 6 months! wow

Never heard of it but would be interested to learn more if you get some more information?

Count me in!

Doing well this month - starting weight was 183 - now down to 179 - 1lb to go!!

Here we go.... 1st March SW - 183 GW: 8th - 182 15th - 181 22nd - 180 29th - 178 31s - 177

Count me in!