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Thanks for the input. A lower glycemic index, huh? I've never even though about that. That's one of the few things I haven't tried. I like the sound of smaller portions throughout the day. Because of art school I fell into a habit of eating maybe one major meal a day because that's all I had time for. The habit is still…
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Thank you. I know I'm in for quite the challenge but I know it's for my own good... ...besides..I like challenges. They keep life interesting. Without challenge you never know the feeling of overcoming said challenge. Accomplishment is a wonderful feeling.
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I'm 5'3 and my current weight is between 200 and 215 (my scale's been dead for a while). My pant size is right around the 16 - 18 mark, depending upon the brand. I seriously can't wait to fit into single digits again.