AmberRyan54

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  • Are you sure you're recording properly? Portions at places like Chipotle are pretty substantial and it sounds like that should be around 700 calories on it's own.
  • It sounds odd, but I'm a fan of baby food pouches after my workouts. They're easy, convenient, inexpensive and a your body breaks down the natural fruit sugars quickly post workout to help with recovery.
  • I tried making a commitment to myself that when a WOD intimidates me or has a lot of movements I'm not strong with, I don't let myself skip that day. Don't get disappointed, learn where your need to focus and grow from it. My Fran time is horrific because I'm awful at thrusters but I make myself do it or I'll never get…
  • That looks fabulous! Here'a another variation to try too.... http://thetipsycupcake.blogspot.com/2013/09/thai-cashew-quinoa-salad.html
  • Crockpot beef stew - healthy and simple to make http://thetipsycupcake.blogspot.com/2013/09/simple-weeknight-stew.html
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