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Like you said, you want to be around for your children. What is more important, feeding temporary cravings, or seeing your grandchildren some day? It's tough to think about it that way but trust me, hitting your goal, and achieving the weight loss you want to achieve will give you way more satisfaction in life than any…
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If you can get it, Trader Joe's Sprouted Wheat Bread is a great substitute. It is 60 Calories per slice, and only 7g of Carbs. Plus, you can't tell a difference between that, and most regular whole wheat or whole grain breads. It has 5g of Protein, which beats most breads. I'd try it if you are stuck on wanting to keep…