We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I think a few facts are needed here. Firstly drinking a litre of water in one go will not harm you, but until your body gets use to it you may feel bloated or nauseous. The idea is really straight forward water is a zero calorie food. When you drink a large amount particularly in the morning, it fills the stomach and…