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Hi there! Still keeping pretty good with my program. I have my exercise room all situated with a treadmill and a TV/DVD for my Mary Windsor Pilates 20 min basic workout. I have to tell you....Pilates is a miracle exercise...at first it's hard to bend, but after about a week, you feel better, and another week, you see…
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Hello! This is my second time in. I did good the first time, but then went on vacation, then holiday's came, and then there were the parties with all that great party food! So here I am again! Starting over. I agree totally about making yourself drive past those fast food places. I cave in a lot with fast food and junk…
