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Fruit would be the first thing I would try. Lots of fiber and nutrients plus the sweet taste. If you don't like that, dark chocolate, anything above 60 percent cocoa. Metabolism boost!! My favorite is butter toffee flavored roasted almonds. Sweet, salty, crunchy AND filling. Yeah, people are like "Oh god, nuts have fat! So…
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I wake up at 6 and go for a brisk walk with my dog for about 45 minutes. Not only is it good for helping me feeling more awake, my furry friend is less energetic during the day. Its something I have come to look forward to. Watching the sunrise makes me feel good about myself!
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This isn't the MOST healthy way to do it, but I think its better than eating nuggets at a restaurant. Plus, its easy and cheap cheap cheap. -Skinless Boneless Chicken Breast (you can also use tofu) - Corn Starch - Lemon Pepper - Fresh Cracked Pepper - Extra Virgin Olive Oil Mix Corn Starch and spices in a bowl. Cut chicken…