Replies
-
Hey, Eggs are only a problem for people with already elevated cholesterol levels or those with elevated blood pressure. This is because eggs do carry a higher cholesterol count. But, if you are in good healthy, and eating a healthy diet, eggs shouldn't be a problem. Keep in mind that people usually pass on what they hear…
-
You guys, I know its hard to understand why these people go under the knife. But, ask yourself this: Have you ever been truly obese, morbid even? Have you had a weight problem since you were a small child? If your answer is "NO", then you will never understand what its like to feel like that way. Desolate. I have…
-
Lois, The only concern that I have is that you are consuming less than 1200 calories per day which actually tells the body to store fat. And, since you are working out, you need to get at least that 1200/day. Also, if you are older, it is wise to add in some strength training. I know you can't do squats because of yours…
-
I am new, but you can try mine if you like. I am actually taking classes on Human Biology 3 and Nutrition 2. I am trying to get fit and healthy. So, maybe mine will be helpful. I don't feel hunger, so that's good!
