243lee

starting ripped in 30 today! count me in :)

in Ripped in 30 buddies?! Comment by 243lee June 2013

hey everyone! i'm on level 2 of the 30DS and i m getting bored... took a few days off thinking of starting "RIPPED IN 30" tomarrow instead! add me for motivation :) p.s is no more trouble zone cardio or toning? can i do it with RI30? thankS! good luck!

in Ripped in 30 - May 27 Comment by 243lee June 2013

HI i'm 175 cm tall (5'7) and my BMR is about 1550... how many cals should i eat to lose weight?

in two weeks in with jillian michals- my pics Comment by 243lee June 2013

I ate 1200-1400 cal for 14 days and did the 30DS 5 times a week.... starting level 2 today!

in share your 30 Day Shred results, pics??? Comment by 243lee June 2013

?

in share your 30 Day Shred results, pics??? Comment by 243lee May 2013

how can i upload pics?

in share your 30 Day Shred results, pics??? Comment by 243lee May 2013

wow! great! thanks... i am much more motivated right now!

in My success with Jillian Michael's workouts Comment by 243lee May 2013

243lee Member

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