mikeshostek Member

Feel free to add me! I'm on the site pretty much everyday and you can never have enough support! :)

Great guys! Some key points is to eliminate bread, dairy (chesse, milk etc...) no grains and stay away from bad carbs like potatoes and pasta. Also no sugar expect for two servings of fruit per day. I use Almond milk in my coffee which works great! Its surely a big change but after about a week you get into a groove. Their…

I'm currently about halfway to my overall weight goal but am currently doing the Paleo lifestyle which started a little over three weeks now. I can always use more motivational friends!

I have been doing Paleo for almost 3 weeks now and loving it! Feel free to add me!

Feel free to add me! I always take pics of meals I make, daily life activities etc... love new ways to get support from others! My instagram name is Shiesty41

Feel free to add me as well, the more motivatiobn help the better!!!!!!!

I have lost 30 lbs over the last 2 years but have been up and down over the last few months while trying to reach my goal, I have about 28lbs to go and could use all the support and motivation possible!!!! I usually log on everyday to do my food log but sometimes forget to logon during the weekends. Also any tips etc would…

I am also working on losing 50lbs and log on pretty much everyday, so feel free to add me as well. I also asked for supporting friends and it has helped out alot during my weight loss goals.

Sounds like a great idea! You can count me in as well! :) 8/30: 229.0lbs

I just started being more active on the site again and the friends that I have added recently helps out alot just for the support the give each day! So feel free to add me as well, the more support the better! :)

Feel free to add me, just having that extra chatting and motivational push helps alot!

It's very hard when u get off track and try to get back on, but awesome to hear the scale is moving back down!

Thanks for all the support so far!!!!

Thanks guys!!!! The more help the better! I am slowly working out of my 3 week slump!